| BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) | |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Thu 23 Apr 2009, 4:04 pm | |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Thu 23 Apr 2009, 5:10 pm | |
| biar betul ko ni... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Thu 23 Apr 2009, 5:26 pm | |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Thu 23 Apr 2009, 10:31 pm | |
| superimposed 2..... |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Thu 23 Apr 2009, 10:57 pm | |
| ekau biar betoi pija...dosa tau...memain.. |
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cengkih Ahli Familiar
Number of posts : 183 Age : 50 Location : sri kembangan Registration date : 21/10/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Fri 24 Apr 2009, 9:10 am | |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Fri 24 Apr 2009, 9:37 am | |
| bdo'oh mu ni peja... dok caye ambe..doh bakpe mu tulih umo mu 24.. dok ghupe mace 35 jo..dok sok lebong la peja wei.. |
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halytobe Ahli VVIP
Number of posts : 3065 Age : 48 Registration date : 29/10/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Fri 24 Apr 2009, 10:01 am | |
| perut boleh kempis kalo mkn nasik sikit setiap hari, tp kalo lantak cam biasa, perut leh naik..adik asik tego je, cheh betul |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Fri 24 Apr 2009, 12:10 pm | |
| - yummie_sue wrote:
- bdo'oh mu ni peja...
dok caye ambe..doh bakpe mu tulih umo mu 24.. dok ghupe mace 35 jo..dok sok lebong la peja wei.. btl 2 sue, xmo kwn r... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Fri 24 Apr 2009, 11:46 pm | |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sat 25 Apr 2009, 8:36 am | |
| - fsyukri wrote:
- ala, jgnlah mrh...
cam tu aku lg mudoo... |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sat 25 Apr 2009, 8:38 am | |
| - halytobe wrote:
- perut boleh kempis kalo mkn nasik sikit setiap hari, tp kalo lantak cam biasa, perut leh naik..adik asik tego je, cheh betul
hally..tk yah mkn nasi memlm..mkn jew benda ringan2..klu ena kul 7ptg last mkn nasi... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sat 25 Apr 2009, 4:18 pm | |
| awas, jgn percaya dgn mata anda. |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sat 25 Apr 2009, 7:16 pm | |
| - fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sat 25 Apr 2009, 8:05 pm | |
| - luvly e'in wrote:
- fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... percaya dgn idung |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sat 25 Apr 2009, 9:57 pm | |
| - fsyukri wrote:
- luvly e'in wrote:
- fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... percaya dgn idung walaupun rupamu tidak mnarik ttpi lobang idungmu,ttp mjadi pojaan hatiku.... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 12:28 am | |
| - luvly e'in wrote:
- fsyukri wrote:
- luvly e'in wrote:
- fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... percaya dgn idung walaupun rupamu tidak mnarik ttpi lobang idungmu,ttp mjadi pojaan hatiku.... cet... |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 12:53 pm | |
| emmm tp btl ke ic hg 2.... dont play2 r |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 1:25 pm | |
| - luvly e'in wrote:
- emmm tp btl ke ic hg 2....
dont play2 r ein, cek kt jpn...h3..jgn mare pija.. |
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marcella08 Super Senior
Number of posts : 904 Age : 51 Location : Hulu Selangor Registration date : 05/05/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 1:49 pm | |
| huhuhu kalau betui tipah tertipu la kan.... selama ni ingat 24... tgk-2 35 dah.... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 3:23 pm | |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 4:31 pm | |
| - fsyukri wrote:
- betul xbetul, xtau r tu.
maner satu yg betui... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 4:57 pm | |
| - ezaino wrote:
- fsyukri wrote:
- betul xbetul, xtau r tu.
maner satu yg betui... nanti ade mase, sy paste satu lg. |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 9:31 pm | |
| mmalsukn ic sdri adalah 1 kesalahan di bawah akta jpn 1980. jika sabit ksalahan bleh dkenakn hukuman gantung kerja @ dikurung dlm rmh sdri selama 3 bln. |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Sun 26 Apr 2009, 10:25 pm | |
| - luvly e'in wrote:
- mmalsukn ic sdri adalah 1 kesalahan di bawah akta jpn 1980.
jika sabit ksalahan bleh dkenakn hukuman gantung kerja @ dikurung dlm rmh sdri selama 3 bln. nasib baik tk kena gantung kepala ke bwah.... |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 8:51 am | |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 9:23 am | |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 9:32 am | |
| - fsyukri wrote:
- luvly e'in wrote:
- fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... percaya dgn idung idung ade resdung,xleh caye gak sbb xsensitif bau.. |
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cengkih Ahli Familiar
Number of posts : 183 Age : 50 Location : sri kembangan Registration date : 21/10/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 9:56 am | |
| sekarang ni akak cuma x mkn mlm je...bdn still cam tu gak..x mkn ubat apa2 pun.. |
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havana_manjalara Newbie
Number of posts : 61 Age : 45 Registration date : 04/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 10:53 am | |
| HUHUHU!!! KITER SKRG NIE TGH SURVEY UTK BELI UBAT KURUS..KOT2 KAT SINI SAPA2 ADA JUAL UBAT KURUS YG PALING MUJARAB UNTUK SAYA... DULU PENAH MAKAN UBAT DOKTOR (DURAMIN) TAPI XLARAT ARR NAK LAYANNNNNNNNN |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 11:10 am | |
| - havana_manjalara wrote:
- HUHUHU!!! KITER SKRG NIE TGH SURVEY UTK BELI UBAT KURUS..KOT2 KAT SINI SAPA2 ADA JUAL UBAT KURUS YG PALING MUJARAB UNTUK SAYA...
DULU PENAH MAKAN UBAT DOKTOR (DURAMIN) TAPI XLARAT ARR NAK LAYANNNNNNNNN mkn duramin xelok...bile stop bdn akn naik 2 kali ganda...dh penah try..pstu layan ubat one kind sikit kan.... mcm stone pn ade.. |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 11:36 am | |
| - cengkih wrote:
- sekarang ni akak cuma x mkn mlm je...bdn still cam tu gak..x mkn ubat apa2 pun..
sue nye rutin.... pg2,perut kosons minum air masak sambil selawat 3x.pstu minum Gamogen 2sudu..smpi opis bekfes minum yogurt drink je sbb dr kecik sue mmg xsuke bekfes sbb nnt sakit perut 1/2 jam sblm lunch,mkn epal@betik@pisang.pstu mkn mihun tom yam/mihun sup..xpn sue merath sup sayur dgn ikan bakar je..stu minum jus kulit manggis brand Xanton. petang sue minum yogurt dgn mkn buah utk lapik perut sblm mkn mlm.tp sue mmg pastikan 1hari sue minum 2liter air masak/mineral. mlm sue mk sup fishball.wat kunyah2 je sambil teman asben sue mk.org tua tu mmg xboleh mkn sorg2 dlm kul 9 sue mkn MAB.sblm tdo minum lg Gamogen 2sudu.ujung mggu bru sue mkn nasi sekali sehari utk lepas rindu dendam kat lauk yg sedap2 tp bile dh lama xmkn nasi,tekak kita akn mula menolak nasi tu.sbb dh biasa xmkn nasi.so skrg mmg xkisah sgt klu xmkn nasi. sesekali time lapar tu sental gak benda yg out of menu diet ni.pstu klu ade org tetibe baik hati nk belanja mkn,sue mk gak.tp ujung mggu cover blk la.. so far supplement dgn maajun yg sue mkn tu mmg bekalkan tenaga dan dapat menghalang nafsu mkn.pstu kulit pn lebih cantik.xnaik jerawat,kecuali time period je naik satu.tiap2 bln pn tempat yg same.nape ntah skrg ni tgh berusaha nk dptkn blk bentuk bdn tim bujang2 dulu.xlah mengancam mane pn tp selesa la..agak2 boleh ke ni |
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ezaino Ahli VVIP
Number of posts : 3314 Age : 47 Location : kulai --->seremban Registration date : 12/03/2009
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 12:10 pm | |
| - yummie_sue wrote:
- cengkih wrote:
- sekarang ni akak cuma x mkn mlm je...bdn still cam tu gak..x mkn ubat apa2 pun..
sue nye rutin....
pg2,perut kosons minum air masak sambil selawat 3x.pstu minum Gamogen 2sudu..smpi opis bekfes minum yogurt drink je sbb dr kecik sue mmg xsuke bekfes sbb nnt sakit perut
1/2 jam sblm lunch,mkn epal@betik@pisang.pstu mkn mihun tom yam/mihun sup..xpn sue merath sup sayur dgn ikan bakar je..stu minum jus kulit manggis brand Xanton.
petang sue minum yogurt dgn mkn buah utk lapik perut sblm mkn mlm.tp sue mmg pastikan 1hari sue minum 2liter air masak/mineral.
mlm sue mk sup fishball.wat kunyah2 je sambil teman asben sue mk.org tua tu mmg xboleh mkn sorg2
dlm kul 9 sue mkn MAB.sblm tdo minum lg Gamogen 2sudu.ujung mggu bru sue mkn nasi sekali sehari utk lepas rindu dendam kat lauk yg sedap2 tp bile dh lama xmkn nasi,tekak kita akn mula menolak nasi tu.sbb dh biasa xmkn nasi.so skrg mmg xkisah sgt klu xmkn nasi.
sesekali time lapar tu sental gak benda yg out of menu diet ni.pstu klu ade org tetibe baik hati nk belanja mkn,sue mk gak.tp ujung mggu cover blk la..
so far supplement dgn maajun yg sue mkn tu mmg bekalkan tenaga dan dapat menghalang nafsu mkn.pstu kulit pn lebih cantik.xnaik jerawat,kecuali time period je naik satu.tiap2 bln pn tempat yg same.nape ntah
skrg ni tgh berusaha nk dptkn blk bentuk bdn tim bujang2 dulu.xlah mengancam mane pn tp selesa la..agak2 boleh ke ni sue..akak da 3 bln mkn mab... berat badan maintain tk naik ler... pastu anggota wanita makin sihat... byk perubahan sue.... akak stay ngan mab... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 12:16 pm | |
| - luvly e'in wrote:
- mmalsukn ic sdri adalah 1 kesalahan di bawah akta jpn 1980.
jika sabit ksalahan bleh dkenakn hukuman gantung kerja @ dikurung dlm rmh sdri selama 3 bln. eleh, xtakut dan xsegan pun. |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 12:16 pm | |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 12:17 pm | |
| - yummie_sue wrote:
- fsyukri wrote:
- luvly e'in wrote:
- fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... percaya dgn idung idung ade resdung,xleh caye gak sbb xsensitif bau.. makanlah CNI ROyal Jelly... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 12:18 pm | |
| - havana_manjalara wrote:
- HUHUHU!!! KITER SKRG NIE TGH SURVEY UTK BELI UBAT KURUS..KOT2 KAT SINI SAPA2 ADA JUAL UBAT KURUS YG PALING MUJARAB UNTUK SAYA...
DULU PENAH MAKAN UBAT DOKTOR (DURAMIN) TAPI XLARAT ARR NAK LAYANNNNNNNNN sebelum ni berat 140KG... selepas makan CNI Sandfi, berat skrg dah 110kg tauw. |
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cengkih Ahli Familiar
Number of posts : 183 Age : 50 Location : sri kembangan Registration date : 21/10/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:01 pm | |
| sue anak bru 2 org ..ezaino anak pun 2 kan..bdn ok lagi..leh maintain lagi ..akak ni anak dah 4 susah sikit nak turun badan tu...kna usaha lebih sikit le.. |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:01 pm | |
| - fsyukri wrote:
- havana_manjalara wrote:
- HUHUHU!!! KITER SKRG NIE TGH SURVEY UTK BELI UBAT KURUS..KOT2 KAT SINI SAPA2 ADA JUAL UBAT KURUS YG PALING MUJARAB UNTUK SAYA...
DULU PENAH MAKAN UBAT DOKTOR (DURAMIN) TAPI XLARAT ARR NAK LAYANNNNNNNNN sebelum ni berat 140KG... selepas makan CNI Sandfi, berat skrg dah 110kg tauw. sbg bukti,tepek ler pic before & after. baru org ramai caya |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:02 pm | |
| - fsyukri wrote:
- yummie_sue wrote:
- fsyukri wrote:
- luvly e'in wrote:
- fsyukri wrote:
- awas, jgn percaya dgn mata anda.
abih 2.... percaya dgn idung idung ade resdung,xleh caye gak sbb xsensitif bau.. makanlah CNI ROyal Jelly... hu3 sue dh tkena dgn peja |
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luvly e'in Ahli Lagenda
Number of posts : 5108 Age : 47 Location : under 1 roof Registration date : 03/07/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:03 pm | |
| - cengkih wrote:
- sue anak bru 2 org ..ezaino anak pun 2 kan..bdn ok lagi..leh maintain lagi ..akak ni anak dah 4 susah sikit nak turun badan tu...kna usaha lebih sikit le..
btl 2 kak,umur mcm kita kadar metabolisme dh mnurun, so,mmg kena keje lbh kuat utk dptkn body slim |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:19 pm | |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:24 pm | |
| - ezaino wrote:
sue..akak da 3 bln mkn mab... berat badan maintain tk naik ler... pastu anggota wanita makin sihat... byk perubahan sue.... akak stay ngan mab... mmg pn..best mab tu,klu makan terlebih pn dia mcm boleh bakar kalori kan.. sedare mare dgn kengkawan sue sume mk mab.. kakak sue yg ala2 mak datin,slalu beli supplement yg mahal2 pn dh bertukar mkn mab.abih dia drag kengkawan dia sekali... tp xsume ok boleh serasi bdn mkn mab.kesan berbeza2 pd setiap individu.. smpikan member lelaki pn ade yg teringin nk mkn mab tp sue suruh dorang mkn habatusauda keluaran mab gak..pn lebih kurang sama kesan dia.cuma lebih selamat utk lelaki la... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:24 pm | |
| testimoni resdung...
http://royaljelly.sismel.com.my/testi.htm |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:26 pm | |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:30 pm | |
| - luvly e'in wrote:
- cengkih wrote:
- sue anak bru 2 org ..ezaino anak pun 2 kan..bdn ok lagi..leh maintain lagi ..akak ni anak dah 4 susah sikit nak turun badan tu...kna usaha lebih sikit le..
btl 2 kak,umur mcm kita kadar metabolisme dh mnurun, so,mmg kena keje lbh kuat utk dptkn body slim kakak sue umur dh 34thn,ank 4 yg sulung dh dajah 6..tp bdn dia mak aihh... mcm blom ado ank..tu yg asben sibuk suruh sue diet.. skrg kakak sue pn mkn mab utk menten bdn.. tp sue rase metabolisma dia tinggi tu yg cepat membakar lemak2. xmcm sue ni,lemak tu mcm syg je nk tinggalkan sue |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:45 pm | |
| - cengkih wrote:
- sue anak bru 2 org ..ezaino anak pun 2 kan..bdn ok lagi..leh maintain lagi ..akak ni anak dah 4 susah sikit nak turun badan tu...kna usaha lebih sikit le..
tp sue tgk gambar akk..bdn ok jo.xdo la bulek mcm den ni ha.. den ni lopeh kawin bdn naik,dr 52 jd 58.pstu pregnant ank sulong,mentedarah mcm kobau,cecah 92 mase last nk besalin..pstu turun 75..benti keje jaga ank,dok rumah.pesta mkn xhenti2.asyik ajak org dtg rmh wt mkn2 naik smulo 83..pstu baru nk mulo diet,pregnant lg tp kali ni diet jugak walaupun preg,tp secara sihat. tp dekat2 nk sarat,sue blk kg sbb sue suke bersalin sana,masyaallah,melantak mknan kg mcm xpenah jumpa terus naik smpi 90..dlm tempoh 5 bln ni sue pantang dan diet,skrg dh turun 14kg..tggl la 76..mase sue menggemuk,malu nak jumpe kwn2.sanggup xgi reunion sbb penah teserempak dgn kawan.dorang sume xcaye nape bdn sue mcm kene pam.dh mcm perut trelar:76: tu yg semangat nk turunkn bdn ni.... |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:50 pm | |
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fsyukri Ahli Lagenda
Number of posts : 6826 Age : 39 Location : Dungun, Terengganu Registration date : 08/11/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:51 pm | |
| masa resdung teruk dlu: lepas amalkan royal jelly |
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yummie_sue Ahli VIP
Number of posts : 1235 Age : 40 Registration date : 27/06/2008
| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) Mon 27 Apr 2009, 1:58 pm | |
| peh...totally different la.... |
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| Subject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) | |
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| BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) | |
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