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» Hydromax X30 pump zakar terbaik ~ ade free gift!
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» JOM BUAT DUIT RAYA JADI RESELLER EBOOK
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» SYA NAK JUAL NOVEL TERPAKAI MURAH2
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» PEMANIS STEVIA RM50
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» Teknik mudah besarkan zakar dgn teknologi air
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» LIBIDO GEL (UNTUK TAHAN LEBIH LAMA DIRANJANG !!!)
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» Pum zakar auto energy power pump..mudah dan cepat.
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» GEL Gambir Jantan | Untuk Keras Dan Tahan lama.
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» Magic stick-hilangkan segala bau dan keputihan dgn mudah.
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AuthorMessage
fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeWed 11 Feb 2009, 4:43 pm

yela, salah satu bdn jadik tembum sbb air gak...
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LOLa
Newbie
Newbie
LOLa

Number of posts : 13
Age : 43
Location : Putra Perdana
Registration date : 29/01/2009

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeThu 12 Feb 2009, 8:22 pm

salam semua..
lama tak singgah kat pekan rabu ni..
kengkawan sumer aper khabar...

sesaper yang dah berjaya turunkan berat badan sejak berdiet nih.......
hoorey!! hoorey!! hoorey!! hoorey!! yahuu!!!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 13 Feb 2009, 1:15 am

LOLa wrote:
salam semua..
lama tak singgah kat pekan rabu ni..
kengkawan sumer aper khabar...

sesaper yang dah berjaya turunkan berat badan sejak berdiet nih.......
hoorey!! hoorey!! hoorey!! hoorey!! yahuu!!!

dah turun 15kg dah.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 13 Feb 2009, 9:20 am

fsyukri wrote:
LOLa wrote:
salam semua..
lama tak singgah kat pekan rabu ni..
kengkawan sumer aper khabar...

sesaper yang dah berjaya turunkan berat badan sejak berdiet nih.......
hoorey!! hoorey!! hoorey!! hoorey!! yahuu!!!

dah turun 15kg dah.

jgn nk merepek la peja weiiiii smile
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 14 Feb 2009, 4:29 am

luvly e'in wrote:
fsyukri wrote:
LOLa wrote:
salam semua..
lama tak singgah kat pekan rabu ni..
kengkawan sumer aper khabar...

sesaper yang dah berjaya turunkan berat badan sejak berdiet nih.......
hoorey!! hoorey!! hoorey!! hoorey!! yahuu!!!

dah turun 15kg dah.

jgn nk merepek la peja weiiiii smile

betul r...dari 120kg, skrg 105 kg.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSun 15 Feb 2009, 3:24 pm

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
LOLa wrote:
salam semua..
lama tak singgah kat pekan rabu ni..
kengkawan sumer aper khabar...

sesaper yang dah berjaya turunkan berat badan sejak berdiet nih.......
hoorey!! hoorey!! hoorey!! hoorey!! yahuu!!!

dah turun 15kg dah.

jgn nk merepek la peja weiiiii smile

betul r...dari 120kg, skrg 105 kg.

hang biaq btl peja,
dulu berat hang smpi 120kg ke?
tipu la,xcaya.... affraid
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marcella08
Super Senior
Super Senior
marcella08

Number of posts : 904
Age : 51
Location : Hulu Selangor
Registration date : 05/05/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSun 15 Feb 2009, 4:26 pm

affraid boleh caya ke peja tu.... byk tul turun nya....
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cik Kentang
Super Senior
Super Senior
cik Kentang

Number of posts : 885
Age : 37
Location : utara semenanjung malaysia
Registration date : 29/06/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSun 15 Feb 2009, 8:56 pm

gemuk slh..kurus pon slh..
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halytobe
Ahli VVIP
Ahli VVIP
halytobe

Number of posts : 3065
Age : 48
Registration date : 29/10/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 16 Feb 2009, 7:17 am

msh mengamalkan diet nasik tp nampaknya cam tk brubah pun ehehe
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 16 Feb 2009, 12:23 pm

halytobe wrote:
msh mengamalkan diet nasik tp nampaknya cam tk brubah pun ehehe

eleh diet nasi ape nyer....
pg td baru mkn nasi lemak ngeh3x
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 16 Feb 2009, 1:03 pm

marcella08 wrote:
affraid boleh caya ke peja tu.... byk tul turun nya....

dah 3 bulan da...
pagi makan oat...
tgh hari makan roti...
ptg makan nasik sikit aje...dgn telur rebus/ayam kukus dan salad.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeTue 17 Feb 2009, 5:21 pm

fsyukri wrote:
marcella08 wrote:
affraid boleh caya ke peja tu.... byk tul turun nya....

dah 3 bulan da...
pagi makan oat...
tgh hari makan roti...
ptg makan nasik sikit aje...dgn telur rebus/ayam kukus dan salad.

kak, c peja 2 nk keep fit coz nk naik pelamin la....
teruskn usahamu.akak akan ttp myokong hoorey!!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeWed 18 Feb 2009, 12:55 am

luvly e'in wrote:
fsyukri wrote:
marcella08 wrote:
affraid boleh caya ke peja tu.... byk tul turun nya....

dah 3 bulan da...
pagi makan oat...
tgh hari makan roti...
ptg makan nasik sikit aje...dgn telur rebus/ayam kukus dan salad.

kak, c peja 2 nk keep fit coz nk naik pelamin la....
teruskn usahamu.akak akan ttp myokong hoorey!!

mustilaa...nak hensem bergaya...
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeWed 18 Feb 2009, 1:20 pm

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
marcella08 wrote:
affraid boleh caya ke peja tu.... byk tul turun nya....

dah 3 bulan da...
pagi makan oat...
tgh hari makan roti...
ptg makan nasik sikit aje...dgn telur rebus/ayam kukus dan salad.

kak, c peja 2 nk keep fit coz nk naik pelamin la....
teruskn usahamu.akak akan ttp myokong hoorey!!

mustilaa...nak hensem bergaya...

bagus peja,smgt cam2 la yg akak nk tgk.... hoorey!!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeWed 18 Feb 2009, 2:51 pm

luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
marcella08 wrote:
affraid boleh caya ke peja tu.... byk tul turun nya....

dah 3 bulan da...
pagi makan oat...
tgh hari makan roti...
ptg makan nasik sikit aje...dgn telur rebus/ayam kukus dan salad.

kak, c peja 2 nk keep fit coz nk naik pelamin la....
teruskn usahamu.akak akan ttp myokong hoorey!!

mustilaa...nak hensem bergaya...

bagus peja,smgt cam2 la yg akak nk tgk.... hoorey!!

sy kahwin kak xdtg, siap r.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeThu 19 Feb 2009, 12:09 pm

htr kad jemputan pun x.....
camner nk dtg?
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 1:00 am

luvly e'in wrote:
htr kad jemputan pun x.....
camner nk dtg?

lmbt lg..kad xkuar lg...
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 8:05 am

dulu saya sebelum melahirkan anak yg ke4 badan saya ketegori 3 G ni la..tpi pas brsalin ,dlm pantang saya jga betui2 bdn saya ...la ni ok la bentuk bdn blh laa..cukup2 mkn. ahakz!!!
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 8:59 am

cengkih wrote:
dulu saya sebelum melahirkan anak yg ke4 badan saya ketegori 3 G ni la..tpi pas brsalin ,dlm pantang saya jga betui2 bdn saya ...la ni ok la bentuk bdn blh laa..cukup2 mkn. ahakz!!!

bentuk bdn cukup2 mkn 2,camner ek?
c dpt nk img ler... malulah..
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yummie_sue
Ahli VIP
Ahli VIP
yummie_sue

Number of posts : 1235
Age : 40
Registration date : 27/06/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 9:03 am

luvly e'in wrote:
cengkih wrote:
dulu saya sebelum melahirkan anak yg ke4 badan saya ketegori 3 G ni la..tpi pas brsalin ,dlm pantang saya jga betui2 bdn saya ...la ni ok la bentuk bdn blh laa..cukup2 mkn. ahakz!!!

bentuk bdn cukup2 mkn 2,camner ek?
c dpt nk img ler... malulah..

hmmm..musykil gak nih....
scratch scratch
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 12:52 pm

yummie_sue wrote:
luvly e'in wrote:
cengkih wrote:
dulu saya sebelum melahirkan anak yg ke4 badan saya ketegori 3 G ni la..tpi pas brsalin ,dlm pantang saya jga betui2 bdn saya ...la ni ok la bentuk bdn blh laa..cukup2 mkn. ahakz!!!

bentuk bdn cukup2 mkn 2,camner ek?
c dpt nk img ler... malulah..

hmmm..musykil gak nih....
scratch scratch

bentuk badan cukup2 makan ni ..makna nye kurus tidak ..gemuk pun tidak..yg sedang2 saja... ahakz!!! ahakz!!!
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 1:00 pm

cengkih wrote:
yummie_sue wrote:
luvly e'in wrote:
cengkih wrote:
dulu saya sebelum melahirkan anak yg ke4 badan saya ketegori 3 G ni la..tpi pas brsalin ,dlm pantang saya jga betui2 bdn saya ...la ni ok la bentuk bdn blh laa..cukup2 mkn. ahakz!!!

bentuk bdn cukup2 mkn 2,camner ek?
c dpt nk img ler... malulah..

hmmm..musykil gak nih....
scratch scratch

bentuk badan cukup2 makan ni ..makna nye kurus tidak ..gemuk pun tidak..yg sedang2 saja... ahakz!!! ahakz!!!

ooo cam2 ka k cengkih.... Laughing
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 6:33 pm

macam tu lah agak2 nye... ngeh3x ngeh3x
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Empty
PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 20 Feb 2009, 8:16 pm

body ku kejap naik kejap turun
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 21 Feb 2009, 10:06 am

fsyukri wrote:
body ku kejap naik kejap turun

ooo peja mngalami sindrom yo yo yer....
yg penting diet kena konsisten tau bagus...bagus..
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 21 Feb 2009, 2:52 pm

luvly e'in wrote:
fsyukri wrote:
body ku kejap naik kejap turun

ooo peja mngalami sindrom yo yo yer....
yg penting diet kena konsisten tau bagus...bagus..

konsisten tetap konsisten...
tp sejak due menjak ni, terigt nak makan lemak kucing.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 21 Feb 2009, 6:35 pm

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
body ku kejap naik kejap turun

ooo peja mngalami sindrom yo yo yer....
yg penting diet kena konsisten tau bagus...bagus..

konsisten tetap konsisten...
tp sejak due menjak ni, terigt nak makan lemak kucing.

affraid
hang jgn buat akak tkt peja....
risau dbuatnya nih aduhh!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 21 Feb 2009, 7:40 pm

luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
body ku kejap naik kejap turun

ooo peja mngalami sindrom yo yo yer....
yg penting diet kena konsisten tau bagus...bagus..

konsisten tetap konsisten...
tp sejak due menjak ni, terigt nak makan lemak kucing.

affraid
hang jgn buat akak tkt peja....
risau dbuatnya nih aduhh!

apesal plak..best ape.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
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Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSun 22 Feb 2009, 11:22 am

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
body ku kejap naik kejap turun

ooo peja mngalami sindrom yo yo yer....
yg penting diet kena konsisten tau bagus...bagus..

konsisten tetap konsisten...
tp sejak due menjak ni, terigt nak makan lemak kucing.

affraid
hang jgn buat akak tkt peja....
risau dbuatnya nih aduhh!

apesal plak..best ape.

ish 4x
kalo lemak ayam & lembu ok la....
bleh gak dterima akal scratch
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSun 22 Feb 2009, 1:45 pm

luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
body ku kejap naik kejap turun

ooo peja mngalami sindrom yo yo yer....
yg penting diet kena konsisten tau bagus...bagus..

konsisten tetap konsisten...
tp sejak due menjak ni, terigt nak makan lemak kucing.

affraid
hang jgn buat akak tkt peja....
risau dbuatnya nih aduhh!

apesal plak..best ape.

ish 4x
kalo lemak ayam & lembu ok la....
bleh gak dterima akal scratch

oh hooo...nak makn lemak manusia plak r...
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 8:42 am

jgn makan lemak byk2 bahaya.. ngeh3x ngeh3x
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 10:55 am

ah sudah...perangai lama peja dh mai blk aduhh!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 3:01 pm

cengkih wrote:
jgn makan lemak byk2 bahaya.. ngeh3x ngeh3x

lemak manusia r best...berkhasiat.
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 3:02 pm

luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
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Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 5:11 pm

fsyukri wrote:
luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?

suka blurrrrr ahakz!!!
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 5:41 pm

fsyukri wrote:
cengkih wrote:
jgn makan lemak byk2 bahaya.. ngeh3x ngeh3x

lemak manusia r best...berkhasiat.

kalu boleh orang lagi nak sedut lemak keluar dri badan..ini nak mkn lemak manusia plak... ahakz!!!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 6:51 pm

luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?

suka blurrrrr ahakz!!!

alwiz in blur mode.
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeMon 23 Feb 2009, 6:51 pm

cengkih wrote:
fsyukri wrote:
cengkih wrote:
jgn makan lemak byk2 bahaya.. ngeh3x ngeh3x

lemak manusia r best...berkhasiat.

kalu boleh orang lagi nak sedut lemak keluar dri badan..ini nak mkn lemak manusia plak... ahakz!!!

huhuhu..best tau.
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
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Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeWed 25 Feb 2009, 2:15 pm

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?

suka blurrrrr ahakz!!!

alwiz in blur mode.

jgn hang amalkn prangai blur 2 bila dh kawin nti yer....
nti bini nk bsalin,hang buat prangai ni,naya ler aduhh!
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeWed 25 Feb 2009, 7:57 pm

luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?

suka blurrrrr ahakz!!!

alwiz in blur mode.

jgn hang amalkn prangai blur 2 bila dh kawin nti yer....
nti bini nk bsalin,hang buat prangai ni,naya ler aduhh!

mmg jns camni kak..bukan dibuat2...
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeThu 26 Feb 2009, 8:11 am

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?

suka blurrrrr ahakz!!!

alwiz in blur mode.

jgn hang amalkn prangai blur 2 bila dh kawin nti yer....
nti bini nk bsalin,hang buat prangai ni,naya ler aduhh!

mmg jns camni kak..bukan dibuat2...

hmmmmm...... scratch scratch
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
Location : under 1 roof
Registration date : 03/07/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeThu 26 Feb 2009, 10:35 am

fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
fsyukri wrote:
luvly e'in wrote:
ah sudah...perangai lama peja dh mai blk aduhh!

prangai ape kak?

suka blurrrrr ahakz!!!

alwiz in blur mode.

jgn hang amalkn prangai blur 2 bila dh kawin nti yer....
nti bini nk bsalin,hang buat prangai ni,naya ler aduhh!

mmg jns camni kak..bukan dibuat2...

sometimes,ada perangai yg kita kena ubah utk kbaikkn bsama
so,fikirknlah yer... cun x?
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeThu 26 Feb 2009, 5:15 pm

betul..betul..betul.. ngeh3x ngeh3x
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
Location : Dungun, Terengganu
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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeThu 26 Feb 2009, 8:40 pm

betullllllllll
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 27 Feb 2009, 12:44 pm

fsyukri wrote:
betullllllllll

selamat mgurangkn prangai blur yer.... bagus...bagus..
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
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Registration date : 08/11/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeFri 27 Feb 2009, 8:10 pm

luvly e'in wrote:
fsyukri wrote:
betullllllllll

selamat mgurangkn prangai blur yer.... bagus...bagus..

blur is alwiz blur.
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
Location : sri kembangan
Registration date : 21/10/2008

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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 28 Feb 2009, 8:12 am

x tahu lah sekarang ni saya kuat tido..agaknya everyday bgn awal pagi..mlm plak lewat tido..tido x mencukupi kutt...mkn tido..mkn tido...mcm ular daa...bertambah la berat badan... eeee..geramnyer eeee..geramnyer
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fsyukri
Ahli Lagenda
Ahli Lagenda
fsyukri

Number of posts : 6826
Age : 39
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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 28 Feb 2009, 10:05 am

cengkih wrote:
x tahu lah sekarang ni saya kuat tido..agaknya everyday bgn awal pagi..mlm plak lewat tido..tido x mencukupi kutt...mkn tido..mkn tido...mcm ular daa...bertambah la berat badan... eeee..geramnyer eeee..geramnyer

oh..okla tu...
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luvly e'in
Ahli Lagenda
Ahli Lagenda
luvly e'in

Number of posts : 5108
Age : 47
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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 28 Feb 2009, 4:24 pm

cengkih wrote:
x tahu lah sekarang ni saya kuat tido..agaknya everyday bgn awal pagi..mlm plak lewat tido..tido x mencukupi kutt...mkn tido..mkn tido...mcm ular daa...bertambah la berat badan... eeee..geramnyer eeee..geramnyer

k cengkih kena bhati2 sblm bdn btmbh tembun.....nti kalo dh tlbh berat ssh plak nk maintain smula
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cengkih
Ahli Familiar
Ahli Familiar
cengkih

Number of posts : 183
Age : 50
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PostSubject: Re: BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...)   BODY OH BODY..... KURUS @ TEMBUN (GEMUK LA TU...) - Page 14 Icon_minitimeSat 28 Feb 2009, 5:08 pm

luvly e'in wrote:
cengkih wrote:
x tahu lah sekarang ni saya kuat tido..agaknya everyday bgn awal pagi..mlm plak lewat tido..tido x mencukupi kutt...mkn tido..mkn tido...mcm ular daa...bertambah la berat badan... eeee..geramnyer eeee..geramnyer

k cengkih kena bhati2 sblm bdn btmbh tembun.....nti kalo dh tlbh berat ssh plak nk maintain smula

betul tu..kalu nak tembun sekejap je..tapi kalu nak kurus payah nya laa....
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